Waltz Day 123123

31Dec 2023

Today is Waltz Day – 123123 (December 31 2023 or 12.31.23)

Dance with a full heart, daily.

🍎

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Published by BradMcEwen

Dr Brad McEwen PhD is a leader in preventive and personalised health, particularly in the area of cardiometabolic health and mental and cognitive health. View all posts by BradMcEwen

Tags: Anxiety, Cardiometabolic syndrome, Cardiovascular disease, Chronic disease, Dance, Depression, Health, Healthy, Healthy lifestyle, Heart, Inspiration, Lifestyle, Lifestyle Medicine, Meditation, Mental health, Mentoring, Metabolic Syndrome, Mindfulness, Natural Health, Naturopathy, Nutrition, Nutritional Medicine, Optimum Mentoring, Public Health, Research, Stress, Vitamedicine, Vitamedicine Institute

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