Health 2026 Whiteboard 3 Jan 2026 So it begins… every year I start with a clean whiteboard. I write the year at the top. I then add my career and personal goals and tasks (can be…
Health Self-care 2 Oct 202430 Nov 2024 “The practice of self-care holds significance in daily life, and health professionals, such as naturopaths and nutritionists, are instrumental in educating individuals about self-care practices and offering continuous support.” References:…
Health Nootropics and Herbal Medicine 17 Jun 20247 Sep 2024 Welcome to my latest published journal article on Nootropics and Herbal Medicine (Nootropic effects of herbal medicines: a brief introduction). Optimum memory and cognition play essential roles in day-to-day life.…
Health Big, big dreams 14 Feb 2024 "I've got big, big dreams for the future" ~ Margot Robbie Dream big! Think big! Believe in yourself! You've got this! 📷 Dr Brad McEwen PhD, AACTA Awards Saturday 10…
Health 25 years as proud member of ATMS 14 Jan 202417 Jan 2024 Today (14 January 2024) I celebrate 25 years as a proud member of the Australian Traditional-Medicine Society (ATMS). I love what I do. I love seeing people realise their dreams,…
Health First Sunrise of 2024 1 Jan 2024 Got up early to watch the first sunrise of 2024. Meditation and then a relaxing walk with ocean views. Shine brightly ✨. May 2024 be the reality of your dreams.…
Health Thank you 2023 31 Dec 2023 2023 was an amazing year. A year full of many highpoints. Thank you to everyone who helped make this year amazing. Some of this year’s highlights:~ Published a journal article…
Health Waltz Day 123123 31 Dec 2023 Today is Waltz Day - 123123 (December 31 2023 or 12.31.23) Dance with a full heart, daily. 🍎
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