Health 25 years as proud member of ATMS 14 Jan 202417 Jan 2024 Today (14 January 2024) I celebrate 25 years as a proud member of the Australian Traditional-Medicine Society (ATMS). I love what I do. I love seeing people realise their dreams,…
Health Thank you 2023 31 Dec 2023 2023 was an amazing year. A year full of many highpoints. Thank you to everyone who helped make this year amazing. Some of this year’s highlights:~ Published a journal article…
Health Waltz Day 123123 31 Dec 2023 Today is Waltz Day - 123123 (December 31 2023 or 12.31.23) Dance with a full heart, daily. 🍎
Health Lifestyle Medicine Week 2023 28 May 2023 Lifestyle medicine is the foundation of optimum health - Dr Brad McEwen PhD It's Lifestyle Medicine Week. Lifestyle Medicine addresses the root causes of disease with evidence-based lifestyle behaviours including…
Health World Health Day 2023 7 Apr 202329 May 2023 Health For All. World Health Day is a global health awareness day. Optimum health includes physical, mental, emotional, and social health. Health For All envisions that all people have good…
Health Happy New Year 2023 1 Jan 202329 May 2023 Happy New Year everyone 2023 is an exciting year with infinite possibilities and positive vibes. Follow your heart, it knows the way
Health Weekend vibes: meditation 18 Dec 2022 Weekend vibes Found myself a quiet meditation spot at the beach. Took in all the positive energy. Don’t forget to take time out for yourself
Health Happy New Year! All the best for 2021 1 Jan 202128 May 2023 Happy New Year. 2021. Wishing you all the very best for 2021. Chase your dreams and make them a reality. “Let our New Year’s resolution be this: we will be…
Health The clinical utility of the B Vitamins: A snapshot 30 Dec 202028 May 2023 The B Vitamins are a group of water-soluble vitamins that include thiamine (vitamin B1; active form is thiamine diphosphate), riboflavin (vitamin B2; active form riboflavin-5’-phosphate), niacin (an umbrella term for…
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