Health Discussing osteoporosis and nutrition, especially Vitamin K2, on TV 11 Mar 202530 Mar 2025 Had fun discussing osteoporosis and nutrition, especially Vitamin K2, on TV https://www.youtube.com/shorts/FUSf7qdK4Jk
Health World Heart Day 2024 29 Sep 202430 Nov 2024 Today is World Heart Day. Look after your physical and emotional heart. Optimum cardiometabolic health is central for overall health and wellbeing. Cardiometabolic syndrome represents a cluster of interrelated metabolic…
Health Big, big dreams 14 Feb 2024 "I've got big, big dreams for the future" ~ Margot Robbie Dream big! Think big! Believe in yourself! You've got this! 📷 Dr Brad McEwen PhD, AACTA Awards Saturday 10…
Health 25 years as proud member of ATMS 14 Jan 202417 Jan 2024 Today (14 January 2024) I celebrate 25 years as a proud member of the Australian Traditional-Medicine Society (ATMS). I love what I do. I love seeing people realise their dreams,…
Health First Sunrise of 2024 1 Jan 2024 Got up early to watch the first sunrise of 2024. Meditation and then a relaxing walk with ocean views. Shine brightly ✨. May 2024 be the reality of your dreams.…
Health Thank you 2023 31 Dec 2023 2023 was an amazing year. A year full of many highpoints. Thank you to everyone who helped make this year amazing. Some of this year’s highlights:~ Published a journal article…
Health Waltz Day 123123 31 Dec 2023 Today is Waltz Day - 123123 (December 31 2023 or 12.31.23) Dance with a full heart, daily. 🍎
Health Importance of Nutritional and Lifestyle Medicine in Mental Health and Wellbeing 23 Dec 2023 The importance of Nutritional and Lifestyle Medicine in Mental Health and Wellbeing: A focus on depression Mental health and wellbeing are critically and significantly important to everyone.~ Mental health is…
Health The future of optimising health with active folate 18 Nov 2023 The future of optimising health with active folate. Folate, as 5‐methyltetrahydrofolic (5-MTHF), is an essential vitamin. Some of the essential roles of 5-MTHF in the body include: - Normal healthy…
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