2023 was an amazing year. A year full of many highpoints. Thank you to everyone who helped make this year amazing.
Some of this year’s highlights:
~ Published a journal article on the role of folate in health
~ Published a journal article on the health benefits of apples and apple cider vinegar
~ Co-authored a journal article on Chronic Fatigue Syndrome and nutrition
~ Presented on folate and nutrition at an International Conference in New Zealand
~ Co-authored a journal article on Nutritional and Lifestyle Medicine in Mental Health, with a focus on Depression
~ Formulated nutritional and herbal products that helped thousands of people worldwide
~ Attended numerous events and conferences
~ Met amazing people and made new friends
~ Reignited numerous passions
~ Celebrated 10 years of my PhD
A lot of hard work, long days, endless nights went into these highlights. Believe in yourself, enjoy life, have passion, and forge ahead – create your own highlights!
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