Health Webinar: Optimising Nutrition for Chronic Fatigue 13 Aug 20247 Sep 2024 I’m excited to be presenting a webinar on Optimising Nutrition for Chronic Fatigue for ATMS on Wednesday 21 August 7:00 pm AEST. - Chronic fatigue syndrome is a debilitating, persistent…
Health Webinar: The Importance of Nutrition in Optimising Cardiometabolic Health 1 Jul 20247 Sep 2024 Introducing my latest Webinar on “The Importance of Nutrition in Optimising Cardiometabolic Health”. Optimum cardiometabolic health is central for overall health and wellbeing. Optimum nutrition plays an essential role in…
Health 25 years as proud member of ATMS 14 Jan 202417 Jan 2024 Today (14 January 2024) I celebrate 25 years as a proud member of the Australian Traditional-Medicine Society (ATMS). I love what I do. I love seeing people realise their dreams,…
Health First Sunrise of 2024 1 Jan 2024 Got up early to watch the first sunrise of 2024. Meditation and then a relaxing walk with ocean views. Shine brightly ✨. May 2024 be the reality of your dreams.…
Health Thank you 2023 31 Dec 2023 2023 was an amazing year. A year full of many highpoints. Thank you to everyone who helped make this year amazing. Some of this year’s highlights:~ Published a journal article…
Health Herbal Medicine Week 2023 25 Oct 2023 This week is Herbal Medicine Week (22-29 October). Plants have been used for healing purposes throughout human history and forms the origin of modern medicine. Modern Western herbal medicine emphasises…
Health Lifestyle Medicine Week 2023 28 May 2023 Lifestyle medicine is the foundation of optimum health - Dr Brad McEwen PhD It's Lifestyle Medicine Week. Lifestyle Medicine addresses the root causes of disease with evidence-based lifestyle behaviours including…
Health Happy New Year! All the best for 2021 1 Jan 202128 May 2023 Happy New Year. 2021. Wishing you all the very best for 2021. Chase your dreams and make them a reality. “Let our New Year’s resolution be this: we will be…
Health The clinical utility of the B Vitamins: A snapshot 30 Dec 202028 May 2023 The B Vitamins are a group of water-soluble vitamins that include thiamine (vitamin B1; active form is thiamine diphosphate), riboflavin (vitamin B2; active form riboflavin-5’-phosphate), niacin (an umbrella term for…
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