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Stronger

29Jun 201916 Aug 2022

You are stronger than you know!

Believe in yourself. 💫

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Published by BradMcEwen

Dr Brad McEwen PhD is a leader in preventive and personalised health, particularly in the area of cardiometabolic health and mental and cognitive health. View all posts by BradMcEwen

Tags: Anxiety, Awesome, Cardiometabolic syndrome, Cardiovascular disease, Chronic disease, Depression, Diet, Education, Food, Foodie, Health, Healthy, Healthy lifestyle, healthy meals, Heart, Herbal Medicine, Lifestyle, Lifestyle Medicine, Love, Meditation, Mental health, Mentoring, Metabolic Syndrome, Mindfulness, Naturopathy, Nutrients, Nutrition, Nutritional Medicine, Optimum Mentoring, Stronger, Sunrise, Vitamedicine

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Today is Earth Day.

Today is World Health Day.

Saturday…

I’m excited to share with you my latest published journal article on the health impacts of sugar-sweetened beverages.

This week on Wellness by Designs! 📢

There are two forms of vitamin E: tocotrienols and tocopherols.

Excited to share with you my newly published journal article on Vitamin K2.

Folate is an essential water-soluble vitamin with numerous health benefits, including methylation, growth and development, and metabolism. In this short presentation “Introduction to the health benefits of MTHF (active folate)”, we briefly look at:

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