Health National Nutrition Week 2023 15 Oct 2023 This week is National Nutrition Week (15-21 October). Optimum nutrition is the foundation of optimum health. There is a well-established link between increased intake of fruit and vegetables and improved…
Health Lifestyle Medicine Week 2023 28 May 2023 Lifestyle medicine is the foundation of optimum health - Dr Brad McEwen PhD It's Lifestyle Medicine Week. Lifestyle Medicine addresses the root causes of disease with evidence-based lifestyle behaviours including…
Health Heart Week 2023 2 May 202329 May 2023 This week is Heart Week Support your physical and emotional heart Diet and lifestyle play a fundamental role in optimal health, especially cardiovascular and cardiometabolic health. Some daily tips to…
Health Happy New Year 2023 1 Jan 202329 May 2023 Happy New Year everyone 2023 is an exciting year with infinite possibilities and positive vibes. Follow your heart, it knows the way
Health National Nutrition Week: Broccoli 18 Oct 202228 May 2023 This week is National Nutrition Week Optimum nutrition is foundational for optimum health and wellbeing. Vegetables are important for health. Foods from the brassica family (Brassicaceae) are considered important vegetables due…
Health The potential of herbal medicine in the management of endometriosis 28 Mar 202128 May 2023 Endometriosis is a chronic inflammatory disease that affects 10-15% of women of reproductive age. Some of the symptoms include dysmenorrhoea, dyspareunia (painful sex), pain, and infertility. Epigenetics, altered hormones, inflammation,…
Health Happy New Year! All the best for 2021 1 Jan 202128 May 2023 Happy New Year. 2021. Wishing you all the very best for 2021. Chase your dreams and make them a reality. “Let our New Year’s resolution be this: we will be…
Health The clinical utility of the B Vitamins: A snapshot 30 Dec 202028 May 2023 The B Vitamins are a group of water-soluble vitamins that include thiamine (vitamin B1; active form is thiamine diphosphate), riboflavin (vitamin B2; active form riboflavin-5’-phosphate), niacin (an umbrella term for…
Health Dr Brad has been nominated for the Complementary Medicines Australia (CMA) Board 3 Dec 202016 Aug 2022 I have been nominated for the Complementary Medicines Australia (CMA) Board. Worldwide, Australian complementary medicine products are highly regarded as safe, effective, and of the highest quality. My vision for…
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