Self-care

“The practice of self-care holds significance in daily life, and health professionals, such as naturopaths and nutritionists, are instrumental in educating individuals about self-care practices and offering continuous support.”

References:

McEwen B. Vitamedicine: Foundations for Optimising Health and Wellbeing. Balboa Press; 2024.
McEwen B. The importance of self-care in everyday life. JATMS 2024; 30(3): 144-49.