Nutrition | Naturopathic Medicine | Lifestyle Medicine | Public Health
Posted on March 29, 2021 by BradMcEwen
Endometriosis is a chronic severe multifactorial inflammatory disease characterised by the presence of endometrial-like tissue outside of the uterine cavity. Endometriosis is one of the most common gynaecological diseases in women affecting around 15% of women of reproductive age. Adolescent women with endometriosis are… Continue Reading “Meditation in the management of endometriosis”
Category: HealthTags: Anxiety, Cardiometabolic syndrome, Cardiovascular disease, Chronic disease, Depression, Diet, Education, Endometriosis, Fitness, Food, Food as medicine, Foodie, Health, Healthy, Healthy lifestyle, Heart, Herbal Medicine, Lifestyle, Meditation, Mediterranean Diet, Mental health, Mentoring, Metabolic Syndrome, Mindfulness, Natural Health, Naturopathy, Nutrients, Nutrition, Nutritional Medicine, Optimum Mentoring, PCOS, Research
Posted on January 1, 2021 by BradMcEwen
Happy New Year. 2021. Wishing you all the very best for 2021. Chase your dreams and make them a reality. “Let our New Year’s resolution be this: we will be there for one another as fellow members of humanity, in the finest sense of… Continue Reading “Happy New Year! All the best for 2021”
Category: HealthTags: 2021, Anxiety, Awesome, Business, Cardiometabolic syndrome, Cardiovascular disease, Chocolate, Chronic disease, Creativity, Depression, Diabetes, Diet, Education, Enjoy, Environment, Fitness, Food, Food as medicine, Foodie, Fruit, Health, Healthy, Healthy lifestyle, healthy meals, Heart, Herbal Medicine, Herbs, Inflammation, Influence, Innovation, Inspiration, Life, Lifestyle, Love, Manifest, Meditation, Mediterranean Diet, Mental health, Mentoring, Metabolic Syndrome, Mindfulness, Natural Health, Naturopathy, Nutrients, Nutrition, Nutritional Medicine, Omega-3, Optimum Mentoring, Research, Risk factors, Success, Sunrise, Trends, Vegetables, Vegetarian, Webinars
Posted on December 30, 2020 by BradMcEwen
The B Vitamins are a group of water-soluble vitamins that include thiamine (vitamin B1; active form is thiamine diphosphate), riboflavin (vitamin B2; active form riboflavin-5’-phosphate), niacin (an umbrella term for niacinamide, nicotinamide, nicotinic acid; vitamin B3), pantothenic acid (B5), pyridoxine (vitamin B6; active form… Continue Reading “The clinical utility of the B Vitamins: A snapshot”
Category: HealthTags: Anti-inflammatory, Antioxidant, Anxiety, Awesome, Cardiometabolic syndrome, Cardiovascular disease, Chocolate, Chronic disease, Coagulation, Depression, Diabetes, Diet, Education, Enjoy, Fitness, Food, Food as medicine, Foodie, Fruit, Glucose, Glycaemic, Health, Healthy, Healthy lifestyle, healthy meals, Heart, Inflammation, Innovation, Inspiration, Insulin, Life, Lifestyle, Meditation, Mediterranean Diet, Mental health, Mentoring, Metabolic Syndrome, Mindfulness, Natural Health, Naturopathy, Nutrients, Nutrition, Nutritional Medicine, Obesity, Optimum Mentoring, Paleo, Platelets, Pyroluria, Pyrrole disorder, Research, Risk factors, Thrombosis, Vegetables, Vegetarian, Webinars
Posted on December 3, 2020 by BradMcEwen
I have been nominated for the Complementary Medicines Australia (CMA) Board. Worldwide, Australian complementary medicine products are highly regarded as safe, effective, and of the highest quality. My vision for the direction for the Australian Complementary Medicines Industry is to: Increase public health and… Continue Reading “Dr Brad has been nominated for the Complementary Medicines Australia (CMA) Board”
Category: HealthTags: Anxiety, Australia, Awesome, Business, Cardiometabolic syndrome, Cardiovascular disease, Chocolate, Chronic disease, Creativity, Depression, Diet, Education, Environment, Fitness, Food, Food as medicine, Foodie, Fruit, Health, Healthy, Healthy lifestyle, healthy meals, Heart, Herbal Medicine, Herbs, Inflammation, Innovation, Inspiration, Life, Lifestyle, Manifest, Meditation, Mediterranean Diet, Mental health, Mentoring, Metabolic Syndrome, Mindfulness, Natural Health, Naturopathy, Nutrients, Nutrition, Nutritional Medicine, Omega-3, Optimum Mentoring, People, Products, Research, Risk factors, Success, Trends, Vegetables, Vegetarian, Webinars
Posted on January 1, 2020 by BradMcEwen
Check in on family and friends Stress less Slow down Think positively Don’t sweat the small stuff Drink more water Eat more vegetables Eat more fruit (minimum 2-3 serves daily) Follow a Plant-based diet Care more and do more about the environment Use less… Continue Reading “Dr Brad’s Top 20 for 2020”
Category: HealthTags: #Happy, 2020, Business, Career, Climate, Creativity, Diet, Environment, Exercise, Fitness, Foodie, Health, Healthy, Herbal Medicine, Innovation, Inspiration, Life, Lifestyle, Manifest, Meditation, Natural Health, Naturopathy, Nutrition, Nutritional Medicine, Products, Success, Top 20, Trends
Posted on January 1, 2020 by BradMcEwen
Happy New Year. 2020 is already shaping up to be awesome. So many exciting things ahead – journal articles, textbook chapter, conferences, my book on nutrition being published (mid-year), among others. This year is going to be a big year. Manifest! Wishing you all… Continue Reading “Happy New Year 2020”
Category: HealthTags: #Happy, 2020, Business, Cardiometabolic syndrome, Creativity, Diet, Fitness, Foodie, Future, Happy New Year, Health, Healthy, Herbal Medicine, Innovation, Inspiration, Life, Manifest, Meditation, Naturopathy, Nutrition, Nutritional Medicine, Products, Success, Trends
Posted on November 9, 2018 by BradMcEwen
Another day in paradise! Don’t forget to have a time out for yourself every day. Currently I’m relaxing in the sun and surf on the Gold Coast. 🌞🌊
Category: HealthTags: Australia, Awesome, Cardiometabolic syndrome, Cardiovascular disease, Chocolate, Chronic disease, Depression, Diet, Education, Enjoy, Fitness, Food, Foodie, Health, Healthy, Healthy lifestyle, healthy meals, Heart, Herbal Medicine, Lifestyle, Love, Meditation, Mental health, Mentoring, Metabolic Syndrome, Mindfulness, Naturopathy, Nutrients, Nutrition, Nutritional Medicine, Optimum Mentoring, Positive vibes
Posted on September 16, 2018 by BradMcEwen
Calm Mind + Fit Body Meditation and regular exercise have numerous health benefits. Do both regularly!
Category: HealthTags: Awesome, Calm, Chocolate, Chronic disease, Diet, Education, Fitness, Fitspo, Food, Foodie, Health, Healthy, Healthy lifestyle, healthy meals, Heart, Lifestyle, Meditation, Mental health, Mentoring, Naturopathy, Nutrients, Nutrition, Nutritional Medicine, Optimum Mentoring