Nutrition | Naturopathic Medicine | Lifestyle Medicine | Public Health
Posted on January 1, 2021 by BradMcEwen
Happy New Year. 2021. Wishing you all the very best for 2021. Chase your dreams and make them a reality. “Let our New Year’s resolution be this: we will be there for one another as fellow members of humanity, in the finest sense of… Continue Reading “Happy New Year! All the best for 2021”
Category: HealthTags: 2021, Anxiety, Awesome, Business, Cardiometabolic syndrome, Cardiovascular disease, Chocolate, Chronic disease, Creativity, Depression, Diabetes, Diet, Education, Enjoy, Environment, Fitness, Food, Food as medicine, Foodie, Fruit, Health, Healthy, Healthy lifestyle, healthy meals, Heart, Herbal Medicine, Herbs, Inflammation, Influence, Innovation, Inspiration, Life, Lifestyle, Love, Manifest, Meditation, Mediterranean Diet, Mental health, Mentoring, Metabolic Syndrome, Mindfulness, Natural Health, Naturopathy, Nutrients, Nutrition, Nutritional Medicine, Omega-3, Optimum Mentoring, Research, Risk factors, Success, Sunrise, Trends, Vegetables, Vegetarian, Webinars
Posted on December 30, 2020 by BradMcEwen
The B Vitamins are a group of water-soluble vitamins that include thiamine (vitamin B1; active form is thiamine diphosphate), riboflavin (vitamin B2; active form riboflavin-5’-phosphate), niacin (an umbrella term for niacinamide, nicotinamide, nicotinic acid; vitamin B3), pantothenic acid (B5), pyridoxine (vitamin B6; active form… Continue Reading “The clinical utility of the B Vitamins: A snapshot”
Category: HealthTags: Anti-inflammatory, Antioxidant, Anxiety, Awesome, Cardiometabolic syndrome, Cardiovascular disease, Chocolate, Chronic disease, Coagulation, Depression, Diabetes, Diet, Education, Enjoy, Fitness, Food, Food as medicine, Foodie, Fruit, Glucose, Glycaemic, Health, Healthy, Healthy lifestyle, healthy meals, Heart, Inflammation, Innovation, Inspiration, Insulin, Life, Lifestyle, Meditation, Mediterranean Diet, Mental health, Mentoring, Metabolic Syndrome, Mindfulness, Natural Health, Naturopathy, Nutrients, Nutrition, Nutritional Medicine, Obesity, Optimum Mentoring, Paleo, Platelets, Pyroluria, Pyrrole disorder, Research, Risk factors, Thrombosis, Vegetables, Vegetarian, Webinars
Posted on December 3, 2020 by BradMcEwen
I have been nominated for the Complementary Medicines Australia (CMA) Board. Worldwide, Australian complementary medicine products are highly regarded as safe, effective, and of the highest quality. My vision for the direction for the Australian Complementary Medicines Industry is to: Increase public health and… Continue Reading “Dr Brad has been nominated for the Complementary Medicines Australia (CMA) Board”
Category: HealthTags: Anxiety, Australia, Awesome, Business, Cardiometabolic syndrome, Cardiovascular disease, Chocolate, Chronic disease, Creativity, Depression, Diet, Education, Environment, Fitness, Food, Food as medicine, Foodie, Fruit, Health, Healthy, Healthy lifestyle, healthy meals, Heart, Herbal Medicine, Herbs, Inflammation, Innovation, Inspiration, Life, Lifestyle, Manifest, Meditation, Mediterranean Diet, Mental health, Mentoring, Metabolic Syndrome, Mindfulness, Natural Health, Naturopathy, Nutrients, Nutrition, Nutritional Medicine, Omega-3, Optimum Mentoring, People, Products, Research, Risk factors, Success, Trends, Vegetables, Vegetarian, Webinars
Posted on November 20, 2020 by BradMcEwen
Very proud to announce that I am a now a Fellow of Australian Traditional-Medicine Society (ATMS). It is an honour to be recognised.
Category: HealthTags: Anti-inflammatory, Antioxidant, Anxiety, ATMS, Australia, Awesome, Cardiometabolic syndrome, Cardiovascular disease, Chocolate, Chronic disease, Depression, Diabetes, Diet, Education, Food, Food as medicine, Foodie, Fruit, Health, Healthy, Healthy lifestyle, healthy meals, Heart, Herbal Medicine, Herbs, Inflammation, Innovation, Inspiration, Life, Lifestyle, Meditation, Mediterranean Diet, Mental health, Mentoring, Metabolic Syndrome, Mindfulness, Natural Health, Naturopathy, Nutrients, Nutrition, Nutritional Medicine, Omega-3, Optimum Mentoring, Research, Risk factors, Success, Vegetables, Vegetarian, Webinars
Posted on June 2, 2020 by BradMcEwen
Hi everyone. Currently the mentoring program is full. It’s been a very busy time with mentoring practitioners. The next intake looks to be September, but will keep you updated if any spaces become available.
Category: HealthTags: Anxiety, Australia, Awesome, Cardiometabolic syndrome, Cardiovascular disease, Chocolate, Chronic disease, Depression, Diet, Education, Enjoy, Food, Food as medicine, Foodie, Health, Healthy, Healthy lifestyle, Heart, Herbal Medicine, Herbs, Innovation, Inspiration, Life, Lifestyle, Meditation, Mediterranean Diet, Mental health, Mentoring, Metabolic Syndrome, Mindfulness, Natural Health, Naturopathy, Nutrients, Nutrition, Nutritional Medicine, Omega-3, Optimum Mentoring, Research, Risk factors, Webinars
Posted on April 30, 2020 by BradMcEwen
Salvia originates from the Latin word meaning “to heal”. Sage has various uses relating to cognitive function, including improving attention, learning, memory, secondary memory, cognition, and cognitive decline. Other uses of Sage include mood, inflammation, oxidative stress (antioxidant), hypercholesterolaemia, gout, dyspepsia, heartburn, bloating, ulcers,… Continue Reading “Sage advice for cognitive improvement”
Category: HealthTags: Alert, Anti-inflammatory, Antioxidant, Anxiety, Awesome, Cardiometabolic syndrome, Cardiovascular disease, Chronic disease, Cognition, Cognitive, Depression, Diet, Education, Food, Foodie, Health, Healthy, Healthy lifestyle, Heart, Herbal Medicine, Herbs, Inflammation, Innovation, Learning, Life, Lifestyle, Memory, Mental health, Mentoring, Metabolic Syndrome, Mindfulness, Mood, Naturopathy, Nutrition, Nutritional Medicine, Optimum Mentoring, Research, Risk factors, Trends
Posted on April 24, 2020 by BradMcEwen
Sending out positive vibes to everyone during this stressful time
Category: HealthTags: 2020, Antioxidant, Anxiety, Cardiometabolic syndrome, Cardiovascular disease, Chocolate, Chronic disease, Depression, Diet, Education, Food, Foodie, Fruit, Health, Healthy, Healthy lifestyle, healthy meals, Heart, Herbal Medicine, Herbs, Inspiration, Lifestyle, Love, Meditation, Mediterranean Diet, Mental health, Mentoring, Metabolic Syndrome, Mindfulness, Naturopathy, Nutrients, Nutrition, Nutritional Medicine, Optimum Mentoring, People, Risk factors, Tea, Universe, Vegetables, Vegetarian
Posted on January 1, 2019 by BradMcEwen
Happy New Year! Dr Brad’s Top 9 for 2019 – Eat a diet high in whole foods and plants, predominantly vegetarian or vegan. Increase consumption of fresh fruits and vegetables. – Include beneficial fats and oils. – Stay hydrated – Drink more water. Aim… Continue Reading “Happy New Year! Dr Brad’s Top 9 for 2019”
Category: HealthTags: Anxiety, Awesome, Cardiometabolic syndrome, Cardiovascular disease, Chocolate, Chronic disease, Depression, Diet, Education, Enjoy, Food, Foodie, Health, Healthy, Healthy lifestyle, healthy meals, Heart, Herbal Medicine, Herbs, Lifestyle, Meditation, Mediterranean Diet, Mentoring, Metabolic Syndrome, Mindfulness, Naturopathy, New Year, Nutrients, Nutrition, Nutritional Medicine, Optimum Mentoring, Red Wine, Risk factors, Webinars
Posted on November 18, 2018 by BradMcEwen
I love books 📖. I have my own library of hundreds of books. I have lost count. Books broaden the mind and enlighten the spirit and soul. Today’s purchases include: 📖 Diseases of the Heart and Circulation by Professor Albert Peel, published in 1947… Continue Reading “Books are awesome”
Category: HealthTags: Awesome, Books, Cardiometabolic syndrome, Cardiovascular disease, Chronic disease, Diet, Education, Food, Foodie, Health, Healthy, Healthy lifestyle, Heart, Herbal Medicine, Herbs, Lifestyle, Mental health, Mentoring, Metabolic Syndrome, Naturopathy, Nutrients, Nutrition, Nutritional Medicine, Optimum Mentoring, Risk factors
Posted on October 27, 2018 by BradMcEwen
Cardiovascular and metabolic disease account for a large number of deaths in Australians, and we’re not getting any healthier. As clinicians we’re tasked everyday with making therapeutic decisions based on the best available science for a patient’s individual health circumstances. There is an art… Continue Reading “FX Medicine Podcast Cardiometabolic Syndrome Part 2”
Category: HealthTags: Cardiometabolic syndrome, Cardiovascular disease, Chocolate, Chronic disease, Diet, Education, Food, Foodie, Health, Healthy, Healthy lifestyle, healthy meals, Heart, Herbal Medicine, Inflammation, Lifestyle, Mediterranean Diet, Mentoring, Metabolic Syndrome, Naturopathy, Nutrients, Nutrition, Nutritional Medicine, Omega-3, Optimum Mentoring, Paleo, Red Wine, Risk factors, Tea, Thrombosis
Posted on October 1, 2018 by BradMcEwen
International Coffee Day ☕️ Coffee has numerous mental and physical health benefits. Coffee should be enjoyed daily with family, friends, or as a time out. Have a time out. Sit back and relax. Enjoy! ☕️💫
Category: HealthTags: Awesome, Cardiometabolic syndrome, Cardiovascular disease, Chronic disease, Coffee, Depression, Diet, Education, Enjoy, Food, Foodie, Health, Healthy, Healthy lifestyle, Heart, Herbal Medicine, Inflammation, Lifestyle, Love, Meditation, Mental health, Mentoring, Metabolic Syndrome, Mindfulness, Naturopathy, Nutrients, Nutrition, Nutritional Medicine, Optimum Mentoring, Platelets, Risk factors, Thrombosis, Webinars
Posted on August 13, 2018 by BradMcEwen
Polycystic ovary syndrome (PCOS) is the most common endocrine disorder in females of reproductive age. PCOS can be described as a complex endocrine condition and is characterised by polycystic ovaries, anovulation, amenorrhoea, hyperandrogenaemia, hirsutism, acne and infertility. All of these characteristics of PCOS affect… Continue Reading “Can NAC improve the cardiometabolic profile of women with PCOS”
Category: HealthTags: Cardiometabolic syndrome, Cardiovascular disease, Chronic disease, Diabetes, Diet, Education, Food, Foodie, Glucose, Glycaemic, Health, Healthy, Healthy lifestyle, Heart, Inflammation, Insulin, Lifestyle, Mentoring, Metabolic Syndrome, N-acetylcysteine, NAC, Naturopathy, Nutrients, Nutrition, Nutritional Medicine, Optimum Mentoring, Risk factors, Stress
Posted on October 13, 2015 by BradMcEwen
Recognised on 13 October, World Thrombosis Day (WTD) (http://www.worldthrombosisday.org/) focuses attention on the often overlooked and misunderstood disease of thrombosis. With hundreds of educational events in countries around the world, World Thrombosis Day and its partners place a global spotlight on thrombosis as an… Continue Reading “World Thrombosis Day”
Category: HealthTags: Cardiovascular disease, Risk factors, Thrombosis, Venous thromboembolism
Posted on May 31, 2014 by BradMcEwen
Vorster and colleagues assessed the relationship between added sugar intake and noncommunicable disease risk factors in an African cohort study. Added sugars were defined as all monosaccharides and di-saccharides added to foods and beverages during processing, cooking, and at the table. The study was… Continue Reading “Obesity and other noncommunicable disease risk factors are increasing in low- and middle-income countries”
Category: HealthTags: added sugar intake, added sugars, Diet, Glucose, Health, noncommunicable disease risk factors, Nutrition, Obesity, Risk factors, Sugar