Health Heartfulness meditation has been shown to positively influence physical and mental health 8 Sep 2023 Heartfulness meditation has been shown to positively influence physical and mental health. A 12-week randomised study on Heartfulness meditation versus a control group found that Heartfulness meditation:Reduced: Anxiety Perceived stress…
Health World Chocolate Day 2023 7 Jul 2023 I love chocolate. World Chocolate Day Chocolate is amazing! Let's celebrate. Chocolate is an abundant source of flavanols such as epicatechin, catechin, procyanidins, theobromine, and numerous minerals, such as magnesium,…
Health Lifestyle Medicine Week 2023 28 May 2023 Lifestyle medicine is the foundation of optimum health - Dr Brad McEwen PhD It's Lifestyle Medicine Week. Lifestyle Medicine addresses the root causes of disease with evidence-based lifestyle behaviours including…
Health Natural Medicine Week 2023 22 May 202329 May 2023 Welcome to Natural Medicine Week. Natural Medicine Week is a week-long celebration to raise awareness of the important role natural medicine practitioners play in the health and wellbeing of Australians.
Health Heart Week 2023 2 May 202329 May 2023 This week is Heart Week Support your physical and emotional heart Diet and lifestyle play a fundamental role in optimal health, especially cardiovascular and cardiometabolic health. Some daily tips to…
Health Earth Day 2023 22 Apr 202329 May 2023 Today is Earth Day (22 April 2023). Every day should be Earth Day!
Health World Health Day 2023 7 Apr 202329 May 2023 Health For All. World Health Day is a global health awareness day. Optimum health includes physical, mental, emotional, and social health. Health For All envisions that all people have good…
Health Podcast: Hypertension – the silent condition 26 Feb 2023 I'm excited to share with you a new podcast titled "Hypertension – the silent condition" on the BioConcepts Between Clinical Minds podcast. Join integrative cardiologist Dr Jason Kaplan, functional dietitian…
Health Podcast: Cardiometabolic Health – Insulin resistance and Type 2 Diabetes 7 Feb 2023 I'm excited to share with you a new podcast titled "Insulin resistance and Type 2 Diabetes - Naturopathic treatment considerations" on the BioConcepts Between Clinical Minds podcast. Join integrative GP…
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