Health Weekend vibes: meditation 18 Dec 2022 Weekend vibes Found myself a quiet meditation spot at the beach. Took in all the positive energy. Don’t forget to take time out for yourself
Health World Environment Day 5 Jun 202228 May 2023 Today is World Environment Day In the universe are billions of galaxies In our galaxy are billions of planets But there is #OnlyOneEarth Let’s take care of it #OnlyOneEarth is…
Health Chocolate: Natural Medicine Week 26 May 202216 Aug 2022 Chocolate is amazing! Chocolate is an abundant source of flavanols such as epicatechin, catechin, procyanidins, theobromine, and numerous minerals, such as magnesium, potassium, and zinc. Studies indicate that chocolate has…
Health Natural Medicine Week 24 May 202228 May 2023 Welcome to Natural Medicine Week Natural Medicine Week, 23-29 May 2022, aims to promote, educate, and raise awareness of the important role natural medicine practitioners play in the health and…
Health Meditation May 1 May 202228 May 2023 Meditation May I meditate everyday. For Meditation May I would like to bring attention to the health benefits of meditation. For each day in May, take time out to meditate,…
Health Formulating for a brighter future 17 Dec 202128 May 2023 Had fun presenting at the Complementary Medicines Association Annual Conference yesterday. I presented on “Formulating for a brighter future: Business as Unusual”. The conference was amazing and a highlight event…
Health Vitamin D in the management of endometriosis 31 Mar 202128 May 2023 Endometriosis is a chronic severe multifactorial inflammatory disease. The endometrium of women with endometriosis presents abnormalities on a structural and functional level affecting proliferation ability, adhesion molecule expression, steroid and…
Health Magnesium in the management of endometriosis 30 Mar 202128 May 2023 Endometriosis is a chronic severe multifactorial inflammatory disease characterised by the presence of endometrial-like tissue outside of the uterine cavity. The migration of uterine endometrial cells into the pelvic cavity…
Health Meditation in the management of endometriosis 29 Mar 202128 May 2023 Endometriosis is a chronic severe multifactorial inflammatory disease characterised by the presence of endometrial-like tissue outside of the uterine cavity. Endometriosis is one of the most common gynaecological diseases in…
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