Health National Nutrition Week 2022 17 Oct 202228 May 2023 This week is National Nutrition Week. Optimum nutrition is foundational for optimum health and wellbeing. Vegetables are important for health. They contain a range of nutrients including fibre, carbohydrates, protein,…
Health The Clinical Utility of Minerals: A snapshot. Part 2 12 Jul 202227 Aug 2023 New journal article has been published. Optimum nutrition is the foundation for optimum health. Minerals play a fundamental role in optimising health and managing chronic disease. This snapshot aims to…
Health Sunrise after rare alignment of the planets 24 Jun 202216 Aug 2022 I was up after 4 AM to observe the rare alignment of the planets (Saturn, Jupiter, Mars, Venus, and Mercury). Was amazing. Took photos and will be looking over them…
Health World Environment Day 5 Jun 202228 May 2023 Today is World Environment Day In the universe are billions of galaxies In our galaxy are billions of planets But there is #OnlyOneEarth Let’s take care of it #OnlyOneEarth is…
Health Vitamin K2: Natural Medicine Week 28 May 202227 Aug 2023 Vitamin K2 is essential for blood health, vascular health, and normal coagulation. Vitamin K dependent proteins include procoagulants (e.g., prothrombin), anticoagulants, osteocalcin (regulator of mineral deposition), matrix Gla protein, periostin…
Health Chocolate: Natural Medicine Week 26 May 202216 Aug 2022 Chocolate is amazing! Chocolate is an abundant source of flavanols such as epicatechin, catechin, procyanidins, theobromine, and numerous minerals, such as magnesium, potassium, and zinc. Studies indicate that chocolate has…
Health Magnesium 25 May 202228 May 2023 Magnesium is a multipurpose mineral that is involved in over 300 enzyme reactions. It plays an important physiological role, particularly in the brain, heart, and skeletal muscles. Magnesium is involved…
Health Natural Medicine Week 24 May 202228 May 2023 Welcome to Natural Medicine Week Natural Medicine Week, 23-29 May 2022, aims to promote, educate, and raise awareness of the important role natural medicine practitioners play in the health and…
Health Meditation May 1 May 202217 Sep 2026 Meditation May I meditate everyday. For Meditation May I would like to bring attention to the health benefits of meditation. For each day in May, take time out to meditate,…
You must be logged in to post a comment.