Health World Mental Health Day 2023 10 Oct 2023 World Mental Health Day 2023 is an opportunity for people and communities to unite behind the theme ‘Mental health is a universal human right’ to improve knowledge, raise awareness and…
Health Chronic fatigue syndrome: The potential of nutritional medicine 1 Oct 202317 Sep 2026 Chronic fatigue syndrome (CFS) is a debilitating fatigue condition that is both physical and mental in nature. Fatigue is one of the most common complaints in daily life. Chronic fatigue…
Health Now is the time 12 Sep 2023 Now is the time to: believe in yourself follow your dreams forge ahead The time is now. You can do it. The future is yours 🍎
Health Heartfulness meditation has been shown to positively influence physical and mental health 8 Sep 2023 Heartfulness meditation has been shown to positively influence physical and mental health. A 12-week randomised study on Heartfulness meditation versus a control group found that Heartfulness meditation:Reduced: Anxiety Perceived stress…
Health World Chocolate Day 2023 7 Jul 2023 I love chocolate. World Chocolate Day Chocolate is amazing! Let's celebrate. Chocolate is an abundant source of flavanols such as epicatechin, catechin, procyanidins, theobromine, and numerous minerals, such as magnesium,…
Health Lifestyle Medicine Week 2023 28 May 2023 Lifestyle medicine is the foundation of optimum health - Dr Brad McEwen PhD It's Lifestyle Medicine Week. Lifestyle Medicine addresses the root causes of disease with evidence-based lifestyle behaviours including…
Health Natural Medicine Week 2023 22 May 202329 May 2023 Welcome to Natural Medicine Week. Natural Medicine Week is a week-long celebration to raise awareness of the important role natural medicine practitioners play in the health and wellbeing of Australians.
Health Heart Week 2023 2 May 202329 May 2023 This week is Heart Week Support your physical and emotional heart Diet and lifestyle play a fundamental role in optimal health, especially cardiovascular and cardiometabolic health. Some daily tips to…
Health Earth Day 2023 22 Apr 202329 May 2023 Today is Earth Day (22 April 2023). Every day should be Earth Day!
You must be logged in to post a comment.