Health Happy New Year! All the best for 2021 1 Jan 202128 May 2023 Happy New Year. 2021. Wishing you all the very best for 2021. Chase your dreams and make them a reality. “Let our New Year’s resolution be this: we will be…
Health The clinical utility of the B Vitamins: A snapshot 30 Dec 202017 Sep 2026 The B Vitamins are a group of water-soluble vitamins that include thiamine (vitamin B1; active form is thiamine diphosphate), riboflavin (vitamin B2; active form riboflavin-5’-phosphate), niacin (an umbrella term for…
Health Dr Brad has been nominated for the Complementary Medicines Australia (CMA) Board 3 Dec 202016 Aug 2022 I have been nominated for the Complementary Medicines Australia (CMA) Board. Worldwide, Australian complementary medicine products are highly regarded as safe, effective, and of the highest quality. My vision for…
Health Fellow of Australian Traditional-Medicine Society (ATMS) 20 Nov 202016 Aug 2022 Very proud to announce that I am a now a Fellow of Australian Traditional-Medicine Society (ATMS). It is an honour to be recognised.
Health Positive vibes 24 Apr 202016 Aug 2022 Sending out positive vibes to everyone during this stressful time
Health Dietary Fruits and Vegetables and Cardiovascular Diseases Risk 29 Dec 201916 Aug 2022 Diet is likely to be an important determinant of cardiovascular disease risk. The initial evidence that fruit and vegetable consumption has a protective effect against cardiovascular disease came from observational…
Health Stillness. Calm. Clarity. Focus. 17 Dec 201817 Sep 2026 Stillness. Calm. Clarity. Focus. Early morning walks in the fresh open air of the new day brings forth the beginnings of a new chapter. Where are you going today? 💫
Health Start the day with a healthy breakfast and mindfulness 11 Nov 201817 Sep 2026 It is always best to start the day with a healthy breakfast and mindfulness for optimum mental, physical, and emotional health and wellbeing. This can be done anywhere (at home,…
Health FX Medicine podcast on Cardiometabolic Syndrome Part 1 14 Oct 201816 Aug 2022 Cardiometabolic syndrome is a very serious health condition that needs more recognition. Cardiometabolic syndrome is a multifactorial complex condition and is a cluster of abdominal obesity, elevated blood pressure, and…
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