Health The impact of diet on cardiometabolic syndrome 2 Jul 201828 May 2023 Optimum nutrition plays the major role in optimum health. Cardiometabolic syndrome is a disease of unhealthy diet and lifestyle. It is a cluster of cardiometabolic risk factors, including elevated triglyceride…
Health The importance of minerals for cognitive development in children 28 Jun 201817 Sep 2026 Optimum nutrition is fundamental for the development of a child’s full potential and there are studies that link chronic undernutrition and micronutrient deficiency to cognitive deficits.[1] Undernutrition has been shown…
Health Açai: the superfood antioxidant power punch 5 Jun 201816 Aug 2022 The superfood antioxidant power punch 🥊 any time of the day. Açai is a powerful antioxidant and anti-inflammatory. Combine Açai with seasonal fruit, kiwi, banana, strawberries, berries, chia seeds, coconut,…
Health Optimum nutrition is the foundation of all health and wellbeing 14 May 201828 May 2023 Optimum nutrition is the foundation of all health and wellbeing. Diet and nutrition play major roles in the prevention and management of chronic disease. 🥗 Eat colourful foods daily: -…
Health Heart Week – Don’t get the sits 30 Apr 201816 Aug 2022 Heart Week is 29 April - 6 May and focuses on the benefits of physical activity and empowering Australians to get moving. Cardiovascular disease is a very serious health issue.…
Health Some blueberries per day… 6 Aug 201716 Aug 2022 Are blueberries the superfood we are looking for? Well, as we know, blueberries have been used as “food as medicine” for a very long time. Blueberries have a wide spectrum…
Health Fruit and vegetable consumption may help reduce the prevalence of psychological distress 16 May 201717 Sep 2026 Mental disorders affect 10% of the world population and represent 30% of non-fatal global burden of disease. Depression is a leading cause of disability worldwide and is projected to rank…
Health Apple intake is inversely associated with all-cause and disease-specific mortality in elderly women 16 Feb 201628 May 2023 Higher fruit intake is associated with lower risk of all-cause and disease-specific mortality. However, data on individual fruits are limited, and the generalisability of these findings to the elderly remains…
Health National Nutrition Week 2015 – Pick Right. Feel Bright! 11 Oct 201516 Aug 2022 National Nutrition Week 2015 (11-17 October 2015) is all about getting all Australians to enjoy more fruit and vegetables every day with Pick Right. Feel Bright! Whether they're fresh, frozen…
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