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Tag: Enjoy

Health

World Health Day 2023

7 Apr 202329 May 2023
Health For All. World Health Day is a global health awareness day. Optimum health includes physical, mental, emotional, and social health. Health For All envisions that all people have good…
Health

Chocolate: Natural Medicine Week

26 May 202216 Aug 2022
Chocolate is amazing! Chocolate is an abundant source of flavanols such as epicatechin, catechin, procyanidins, theobromine, and numerous minerals, such as magnesium, potassium, and zinc. Studies indicate that chocolate has…
Health

Happy New Year! All the best for 2021

1 Jan 202128 May 2023
Happy New Year. 2021. Wishing you all the very best for 2021. Chase your dreams and make them a reality. “Let our New Year’s resolution be this: we will be…
Health

The clinical utility of the B Vitamins: A snapshot

30 Dec 202028 May 2023
The B Vitamins are a group of water-soluble vitamins that include thiamine (vitamin B1; active form is thiamine diphosphate), riboflavin (vitamin B2; active form riboflavin-5’-phosphate), niacin (an umbrella term for…
Health

Mentoring program is currently full

2 Jun 202016 Aug 2022
Hi everyone. Currently the mentoring program is full. It’s been a very busy time with mentoring practitioners. The next intake looks to be September, but will keep you updated if…
Health

Sunrise

16 Apr 201916 Aug 2022
Sunrise, beach walk, and meditation. Great way to start the day. Make sure you have a time out every day to reinvigorate and recharge 🌞💫🌊
Health

Happy New Year! Dr Brad’s Top 9 for 2019

1 Jan 201928 May 2023
Happy New Year! Dr Brad's Top 9 for 2019 - Eat a diet high in whole foods and plants, predominantly vegetarian or vegan. Increase consumption of fresh fruits and vegetables.…
Health

Another day in paradise!

9 Nov 201816 Aug 2022
Another day in paradise! Don’t forget to have a time out for yourself every day. Currently I’m relaxing in the sun and surf on the Gold Coast. 🌞🌊
Health

International Coffee Day 2018

1 Oct 201828 May 2023
International Coffee Day ☕️ Coffee has numerous mental and physical health benefits. Coffee should be enjoyed daily with family, friends, or as a time out. Have a time out. Sit…

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