Health 2026 Whiteboard 3 Jan 2026 So it begins… every year I start with a clean whiteboard. I write the year at the top. I then add my career and personal goals and tasks (can be…
Health Introducing Nicotinamide Mononucleotide (NMN) 6 Dec 2025 My book has been published, titled "Introducing Nicotinamide Mononucleotide (NMN): Optimising Health and Beyond". Nicotinamide mononucleotide (NMN) is a water-soluble bioactive nucleotide that performs numerous functions in the body, including…
Health Discussing osteoporosis and nutrition, especially Vitamin K2, on TV 11 Mar 202530 Mar 2025 Had fun discussing osteoporosis and nutrition, especially Vitamin K2, on TV https://www.youtube.com/shorts/FUSf7qdK4Jk
Health The Microbiome And Autoimmune Disease: An Introduction 27 Dec 2024 I’m excited to share with you my latest published journal article, titled “The Microbiome And Autoimmune Disease: An Introduction”. Autoimmune diseases are a multifactorial complex group of conditions caused by…
Health Complementary Medicine Industry Contributor of the Year award 2024 6 Dec 202426 Dec 2024 Yesterday was one of the most incredible days of my career. During the day, I presented at a major conference, and last night, I received the prestigious Complementary Medicine Industry…
Health Herbal Medicine Week 2024 29 Oct 202430 Nov 2024 Welcome to Herbal Medicine Week. Once a year, in the last week of October, we celebrate all things herbal with National Herbal Medicine Week. The World Health Organization (WHO) estimates…
Health National Nutrition Week 2024 – B Vitamins 16 Oct 202430 Nov 2024 Welcome to National Nutrition Week 2024. Here we are looking at the B Vitamins. The B vitamins comprise of a group of water-soluble vitamins. The B vitamins perform essential, closely…
Health Self-care 2 Oct 202430 Nov 2024 “The practice of self-care holds significance in daily life, and health professionals, such as naturopaths and nutritionists, are instrumental in educating individuals about self-care practices and offering continuous support.” References:…
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