Health Herbal Medicine Week 2023 25 Oct 2023 This week is Herbal Medicine Week (22-29 October). Plants have been used for healing purposes throughout human history and forms the origin of modern medicine. Modern Western herbal medicine emphasises…
Health The potential of herbal medicine in the management of endometriosis 28 Mar 202128 May 2023 Endometriosis is a chronic inflammatory disease that affects 10-15% of women of reproductive age. Some of the symptoms include dysmenorrhoea, dyspareunia (painful sex), pain, and infertility. Epigenetics, altered hormones, inflammation,…
Health Turmeric and liver health 4 Sep 201828 May 2023 Turmeric is a multipurpose herb and food that has many health benefits. Oxidative stress has been considered a key causing factor of liver damage. Chronic liver diseases are often accompanied…
Health Chaste Tree for Female Reproductive Health 15 Oct 201328 May 2023 Chaste Tree (Vitex agnus-castus) is a popular herbal treatment, predominantly used for a range of female reproductive conditions. One of my favourite herbs for women's health and regularly prescribe it.…
Health Astaxanthin and Skin 6 Jun 201228 May 2023 One of my favourite ingredients for skin is Astaxanthin. I tend to combine it with Vitamin C, Vitamin E, and Zinc. Depending on the skin condition, I might also combine…
Health Chamomile, Fennel, and Lemon Balm in the treatment of breastfed colicky infants 30 Jun 200529 May 2023 A randomised, double-blind, placebo-controlled trial was to investigate the effectiveness and side effects of a phytotherapeutic agent with Matricariae recutita (Chamomile), Foeniculum vulgare (Fennel), and Melissa officinalis (Lemon Balm) in…
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