Health Fellow of Australian Traditional-Medicine Society (ATMS) 20 Nov 202016 Aug 2022 Very proud to announce that I am a now a Fellow of Australian Traditional-Medicine Society (ATMS). It is an honour to be recognised.
Health Sage advice for cognitive improvement 30 Apr 202028 May 2023 Salvia originates from the Latin word meaning “to heal”. Sage has various uses relating to cognitive function, including improving attention, learning, memory, secondary memory, cognition, and cognitive decline. Other uses…
Health Positive vibes 24 Apr 202016 Aug 2022 Sending out positive vibes to everyone during this stressful time
Health Dietary Fruits and Vegetables and Cardiovascular Diseases Risk 29 Dec 201916 Aug 2022 Diet is likely to be an important determinant of cardiovascular disease risk. The initial evidence that fruit and vegetable consumption has a protective effect against cardiovascular disease came from observational…
Health $5.2 Billion Industry 26 Dec 201916 Aug 2022 This year was a very big year for the complementary medicine industry and profession. Most Australians (73%) have used at least one form of complementary medicine in the last year…
Health Açai: the superfood antioxidant power punch 5 Jun 201816 Aug 2022 The superfood antioxidant power punch 🥊 any time of the day. Açai is a powerful antioxidant and anti-inflammatory. Combine Açai with seasonal fruit, kiwi, banana, strawberries, berries, chia seeds, coconut,…
Health Effect of resveratrol on glucose control and insulin sensitivity 1 Jun 201428 May 2023 Effect of resveratrol on glucose control and insulin sensitivity A meta-analysis was performed to evaluate the effects of resveratrol on glucose control and insulin sensitivity. Resveratrol consumption significantly reduced fasting…
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