Health Herbal Medicine Week 2023 25 Oct 2023 This week is Herbal Medicine Week (22-29 October). Plants have been used for healing purposes throughout human history and forms the origin of modern medicine. Modern Western herbal medicine emphasises…
Health National Nutrition Week 2022 17 Oct 202228 May 2023 This week is National Nutrition Week. Optimum nutrition is foundational for optimum health and wellbeing. Vegetables are important for health. They contain a range of nutrients including fibre, carbohydrates, protein,…
Health The clinical utility of the B Vitamins: A snapshot 30 Dec 202028 May 2023 The B Vitamins are a group of water-soluble vitamins that include thiamine (vitamin B1; active form is thiamine diphosphate), riboflavin (vitamin B2; active form riboflavin-5’-phosphate), niacin (an umbrella term for…
Health Fellow of Australian Traditional-Medicine Society (ATMS) 20 Nov 202016 Aug 2022 Very proud to announce that I am a now a Fellow of Australian Traditional-Medicine Society (ATMS). It is an honour to be recognised.
Health Sage advice for cognitive improvement 30 Apr 202028 May 2023 Salvia originates from the Latin word meaning “to heal”. Sage has various uses relating to cognitive function, including improving attention, learning, memory, secondary memory, cognition, and cognitive decline. Other uses…
Health Dietary Fruits and Vegetables and Cardiovascular Diseases Risk 29 Dec 201916 Aug 2022 Diet is likely to be an important determinant of cardiovascular disease risk. The initial evidence that fruit and vegetable consumption has a protective effect against cardiovascular disease came from observational…
Health $5.2 Billion Industry 26 Dec 201916 Aug 2022 This year was a very big year for the complementary medicine industry and profession. Most Australians (73%) have used at least one form of complementary medicine in the last year…
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