Health Fellow of Australian Traditional-Medicine Society (ATMS) 20 Nov 202016 Aug 2022 Very proud to announce that I am a now a Fellow of Australian Traditional-Medicine Society (ATMS). It is an honour to be recognised.
Health Positive vibes 24 Apr 202016 Aug 2022 Sending out positive vibes to everyone during this stressful time
Health Dietary Fruits and Vegetables and Cardiovascular Diseases Risk 29 Dec 201916 Aug 2022 Diet is likely to be an important determinant of cardiovascular disease risk. The initial evidence that fruit and vegetable consumption has a protective effect against cardiovascular disease came from observational…
Health FX Medicine podcast on Cardiometabolic Syndrome Part 1 14 Oct 201816 Aug 2022 Cardiometabolic syndrome is a very serious health condition that needs more recognition. Cardiometabolic syndrome is a multifactorial complex condition and is a cluster of abdominal obesity, elevated blood pressure, and…
Health The impact of diet on cardiometabolic syndrome 2 Jul 201828 May 2023 Optimum nutrition plays the major role in optimum health. Cardiometabolic syndrome is a disease of unhealthy diet and lifestyle. It is a cluster of cardiometabolic risk factors, including elevated triglyceride…
Health Açai: the superfood antioxidant power punch 5 Jun 201816 Aug 2022 The superfood antioxidant power punch 🥊 any time of the day. Açai is a powerful antioxidant and anti-inflammatory. Combine Açai with seasonal fruit, kiwi, banana, strawberries, berries, chia seeds, coconut,…
Health Optimum nutrition is the foundation of all health and wellbeing 14 May 201828 May 2023 Optimum nutrition is the foundation of all health and wellbeing. Diet and nutrition play major roles in the prevention and management of chronic disease. 🥗 Eat colourful foods daily: -…
Health Heart Week – Don’t get the sits 30 Apr 201816 Aug 2022 Heart Week is 29 April - 6 May and focuses on the benefits of physical activity and empowering Australians to get moving. Cardiovascular disease is a very serious health issue.…
Health The influence of diet and nutrients on platelet function 3 Mar 201428 May 2023 Cardiovascular disease (CVD) is the leading cause of death worldwide. Platelet activation and aggregation play an integral role in hemostasis and thrombosis. Diets and nutrients play a potential role in…
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