Health Turmeric and liver health 4 Sep 201828 May 2023 Turmeric is a multipurpose herb and food that has many health benefits. Oxidative stress has been considered a key causing factor of liver damage. Chronic liver diseases are often accompanied…
Health Brahmi: the nootropic herb 22 Nov 201328 May 2023 Brahmi (Bacopa monnieri) is one of my favourite herbs for memory and cognition. I first learned about Brahmi (and other Ayurvedic and Chinese herbs) in 1996. I attended a symposium…
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