Tag: Minerals

The Clinical Utility of Minerals: A snapshot. Part 2

Posted on July 12, 2022 by

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New journal article has been published. Optimum nutrition is the foundation for optimum health. Minerals play a fundamental role in optimising health and managing chronic disease. This snapshot aims to introduce the clinical utility of the minerals copper, iodine, iron, manganese, molybdenum, and silica,… Continue Reading “The Clinical Utility of Minerals: A snapshot. Part 2”

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$5.2 Billion Industry

Posted on December 26, 2019 by

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This year was a very big year for the complementary medicine industry and profession. Most Australians (73%) have used at least one form of complementary medicine in the last year with 33% taking a supplement on a daily basis and 13% taking a supplement… Continue Reading “$5.2 Billion Industry”

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The importance of minerals for cognitive development in children

Posted on June 28, 2018 by

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Optimum nutrition is fundamental for the development of a child’s full potential and there are studies that link chronic undernutrition and micronutrient deficiency to cognitive deficits.[1] Undernutrition has been shown to negatively impact various developmental and cognitive areas including motor development, language functioning, intelligent… Continue Reading “The importance of minerals for cognitive development in children”

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Aim high. Believe in yourself.
Chocolate and coffee. Coffee and chocolate. Whatever order you like it in. Appreciation to whoever invented these amazing delights.
Good food
Tonight’s moon
Very excited that my new journal article has been published (The Clinical Utility of Minerals: A snapshot. Part 2). Optimum nutrition is the foundation for optimum health. Minerals play a fundamental role in optimising health and managing chronic disease.
6 years ago I had the honour and privilege of presenting at an International conference in Barcelona on one of my specialty topics - cardiometabolic health. I had so much fun presenting to an international audience and being able to discuss the important topic of cardiometabolic health and cardiovascular disease. When presenting, I could hear the translations into all the different languages. Of course I talked about the fantastic health benefits of chocolate and red wine, which led to cheers and many questions from conference attendees. There were around 500 attendees from approximately 50 countries.
I was up after 4 AM to observe the rare alignment of the planets (Saturn, Jupiter, Mars, Venus, and Mercury). Was amazing. Took photos and will be looking over them later. Hopefully have some good ones. Here’s the sunrise afterwards. I love how the sun looks like it’s dripping onto the horizon
Meditation at the beach at night. As you know, I am a big fan of meditation and taking a time out. Tonight I went for a walk at the beach after a long day and took time out to meditate. Enjoy the day ahead
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