Health Effects of Lavender aromatherapy on sleep quality and anxiety of patients 17 Apr 201728 May 2023 Aromatherapy is used for depression, anxiety, relaxation and disorders related with sleep and stress. A randomised controlled study was conducted with 60 patients to investigate the effect of lavender essential…
Health Lavender (Silexan) for Anxiety 15 Dec 201428 May 2023 Lavender (Lavandula) is a great herb for relieving stress and anxiety, as well as helping improve sleep. I have been using Lavender in tablet and liquid herbal mixes since the…
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