Health Happy New Year 2023 1 Jan 202329 May 2023 Happy New Year everyone 2023 is an exciting year with infinite possibilities and positive vibes. Follow your heart, it knows the way
Health Weekend vibes: meditation 18 Dec 202217 Sep 2026 Weekend vibes Found myself a quiet meditation spot at the beach. Took in all the positive energy. Don’t forget to take time out for yourself
Health Great ideas start with coffee 15 Dec 2022 Great ideas start with coffee ☕️ Exciting things ahead. Can’t wait to share them with you
Health Herbal Medicine Week: Sage 28 Oct 202217 Sep 2026 It's Herbal Medicine Week Sage has a long history of use in cooking, for medicinal purposes, and traditional medicine. Sage has various uses relating to cognitive function, including: improving attention…
Health Herbal Medicine Week 2022 26 Oct 202228 May 2023 It's Herbal Medicine Week The aim of Herbal Medicine Week is to promote herbal medicine to the public, educate people about herbal medicine, share our knowledge, and show people the…
Health National Nutrition Week: Broccoli 18 Oct 202228 May 2023 This week is National Nutrition Week Optimum nutrition is foundational for optimum health and wellbeing. Vegetables are important for health. Foods from the brassica family (Brassicaceae) are considered important vegetables due…
Health National Nutrition Week 2022 17 Oct 202228 May 2023 This week is National Nutrition Week. Optimum nutrition is foundational for optimum health and wellbeing. Vegetables are important for health. They contain a range of nutrients including fibre, carbohydrates, protein,…
Health The Clinical Utility of Minerals: A snapshot. Part 2 12 Jul 202227 Aug 2023 New journal article has been published. Optimum nutrition is the foundation for optimum health. Minerals play a fundamental role in optimising health and managing chronic disease. This snapshot aims to…
Health Sunrise after rare alignment of the planets 24 Jun 202216 Aug 2022 I was up after 4 AM to observe the rare alignment of the planets (Saturn, Jupiter, Mars, Venus, and Mercury). Was amazing. Took photos and will be looking over them…
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