Health Nootropics and Herbal Medicine 17 Jun 20247 Sep 2024 Welcome to my latest published journal article on Nootropics and Herbal Medicine (Nootropic effects of herbal medicines: a brief introduction). Optimum memory and cognition play essential roles in day-to-day life.…
Health Music and Health 21 Jan 202328 May 2023 Lifestyle medicine is the foundation for optimum health. Music holds an important place in the history and social structure of every world culture. Music is one of the richest human…
Health Herbal Medicine Week: Sage 28 Oct 202228 May 2023 It's Herbal Medicine Week Sage has a long history of use in cooking, for medicinal purposes, and traditional medicine. Sage has various uses relating to cognitive function, including: improving attention…
Health Sage advice for cognitive improvement 30 Apr 202028 May 2023 Salvia originates from the Latin word meaning “to heal”. Sage has various uses relating to cognitive function, including improving attention, learning, memory, secondary memory, cognition, and cognitive decline. Other uses…
Health Brahmi: the nootropic herb 22 Nov 201328 May 2023 Brahmi (Bacopa monnieri) is one of my favourite herbs for memory and cognition. I first learned about Brahmi (and other Ayurvedic and Chinese herbs) in 1996. I attended a symposium…
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