Health ATMS Practitioner Seminar Series: Healthy Ageing: Genomics Through to Lifestyle 14 Sep 201828 May 2023 Hi everyone. I am co-presenting an ATMS Practitioner Seminar Series on the topic of "Healthy Ageing: Genomics Through to Lifestyle". Location and Date is shown below. If you are a…
Health Turmeric and liver health 4 Sep 201828 May 2023 Turmeric is a multipurpose herb and food that has many health benefits. Oxidative stress has been considered a key causing factor of liver damage. Chronic liver diseases are often accompanied…
Health Sunrise meditation 15 Aug 201816 Aug 2022 Beautiful morning with an amazing sunrise 🌞. Meditation and mindfulness. Great day to start any day!
Health Night beach walks and meditation 14 Aug 201816 Aug 2022 I like to do night beach walks and meditation for relaxation. What do you do to relax?
Health Can NAC improve the cardiometabolic profile of women with PCOS 13 Aug 201816 Aug 2022 Polycystic ovary syndrome (PCOS) is the most common endocrine disorder in females of reproductive age. PCOS can be described as a complex endocrine condition and is characterised by polycystic ovaries,…
Health Herbal Medicine – a snapshot 6 Aug 201828 May 2023 The World Health Organization (WHO) estimates that approximately 80% of the world's population use traditional medicine for their primary health care needs. Most of this therapy involves the use of…
Health Vitamin K2 28 Jul 201828 May 2023 Population-based studies have shown an inverse association between dietary menaquinones (MK-n, vitamin K2) intake, coronary calcification and coronary heart disease risk, suggesting a potential role of vitamin K in vascular…
Health World chocolate day 7 Jul 201816 Aug 2022 Today is world chocolate day. Chocolate and cacao have numerous health benefits. Too many to name here 😉I recommend chocolate, especially high cacao, every day! Enjoy life!
Health The impact of diet on cardiometabolic syndrome 2 Jul 201828 May 2023 Optimum nutrition plays the major role in optimum health. Cardiometabolic syndrome is a disease of unhealthy diet and lifestyle. It is a cluster of cardiometabolic risk factors, including elevated triglyceride…
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