Health Introduction to Nail Diagnosis 22 May 202028 May 2023 Nails often reflect the general state of health and wellbeing of a person. It is known that systemic disease/s can produce changes in the nails. Detailed examination of the fingernails…
Health Vitamin K2 in arterial stiffness and vascular calcification 21 May 202028 May 2023 Vitamin K2 is essential for blood health,1 vascular health,2 and normal coagulation.1 There is increasing evidence that micro-calcification plays a role in atherosclerosis and is an active player in plaque…
Health Sage advice for cognitive improvement 30 Apr 202028 May 2023 Salvia originates from the Latin word meaning “to heal”. Sage has various uses relating to cognitive function, including improving attention, learning, memory, secondary memory, cognition, and cognitive decline. Other uses…
Health Positive vibes 24 Apr 202016 Aug 2022 Sending out positive vibes to everyone during this stressful time
Health Positive thinking 8 Apr 202016 Aug 2022 Positive thinking will let you do everything better than negative thinking will - Zig Ziglar
Health Dr Brad’s Top 20 for 2020 1 Jan 202028 May 2023 Check in on family and friends Stress less Slow down Think positively Don’t sweat the small stuff Drink more water Eat more vegetables Eat more fruit (minimum 2-3 serves daily)…
Health Happy New Year 2020 1 Jan 202028 May 2023 Happy New Year. 2020 is already shaping up to be awesome. So many exciting things ahead - journal articles, textbook chapter, conferences, working on my vitamedicine book, among others. This…
Health Dietary Fruits and Vegetables and Cardiovascular Diseases Risk 29 Dec 201916 Aug 2022 Diet is likely to be an important determinant of cardiovascular disease risk. The initial evidence that fruit and vegetable consumption has a protective effect against cardiovascular disease came from observational…
Health $5.2 Billion Industry 26 Dec 201916 Aug 2022 This year was a very big year for the complementary medicine industry and profession. Most Australians (73%) have used at least one form of complementary medicine in the last year…
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